Category Archives: Energy And Perfomance

What Does Ayurveda Say About Taking Shilajit and Blueberry Together?

Ayurveda recognizes the powerful synergy between Shilajit and Blueberry, making this combination highly beneficial for overall health and well-being. Both ingredients share a warming potency, known as Ushna Veerya, which makes them particularly effective in boosting energy, enhancing digestion, and promoting longevity. Shilajit is revered in Ayurveda for its rejuvenating properties. It is a natural […]

Shilajit: The Ancient Brain-Boosting, Hormone-Regulating Medicinal “Herbomineral”

When you consider a new supplement, the first thing that comes to mind is probably not a jar of black, tar-like goo. But maybe it should be, because shilajit is an excellent ancient herb (or herbomineral, to be precise) with a host of health benefits. It’s a common substance used in the ancient practice of Ayurvedic medicine, […]